Course curriculum
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A quick precautionary message before we begin
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Summary of techniques
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Sun salutation
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Summary of techniques
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Upper body yoga (neck, shoulders and back)
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Upper body yoga (neck, shoulders and back) - MUSIC ONLY
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Summary of techniques
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Lower body yoga
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Lower body yoga - MUSIC ONLY
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Full body flow
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Full body flow - MUSIC ONLY
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About this course
- $30.00
- 11 lessons
- 1.5 hours of video content